Posts

8 Tips for a Healthier Technology Experience that will Save Your Career

Image
   8 Tips for a Healthier Technology Experience that will Save Your Career                        By Anna Conners




As more and more working people make the switch to learning how to thrive in a digital world, they also begin to understand the mental toll associated with some aspects of technology. Though the advancement of technology is a limitless innovation, providing many with an opportunity for connection and promotion they would’ve never had otherwise, it also can have a very negative impact on our mental health without us even realizing it.
The key for therapists, teachers, influencers, and employees relying on the use of staring at a screen to complete tasks all lies within mental awareness and stability. This can be seen in establishing a balance of screen time with other activities, and in knowing personal and emotional limitations when it comes to usage. Especially within a time of digital necessity amid the COVID-19 pandemic, the need for an employee to remain active and consis…

From face to face, to face to screen: The Evolution of Therapists’ Attitudes Towards Telehealth

Image